你即將離開本站

並前往https://www.bwy.org.uk/warrior-1/

Warrior 1 - The British Wheel of Yoga

Instructions · Start in Tadasana (Mountain pose), feet hip distance apart. · On an exhale, step forward with the right leg, squaring the hips and keeping them ...

確定！ 回上一頁

查詢 「Warrior 1」的人也找了：

  1. Warrior 2
    2.
  2. Warrior 1 2 3
    3.
  3. Virabhadrasana
    4.
  4. Warrior 3
    5.
  5. Mountain Pose
    6.
  6. Triangle pose
    7.
  7. Parsvottanasana
    8.
  8. Extended Side Angle Pose
    9.