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並前往https://podcasts.apple.com/tw/podcast/accepting-the-unpleasant-bonus-meditation-with/id1087147821?i=1000535615956

在Apple Podcasts 上的《Ten Percent Happier with Dan Harris》

Accepting the unpleasant: easier said than done. Joseph demonstrates how to overcome reactivity and build the skill of acceptance. About Joseph Goldstein: ...

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