你即將離開本站

並前往https://www.healthshots.com/fitness/weight-loss/i-started-skipping-for-20-minutes-every-day-to-lose-weight-and-lost-my-covid-anxiety-along-the-way-too/

I started skipping for 20 minutes every day to lose weight and ...

Basically, skipping is a full-body workout and involves your leg muscles, arm muscles, and core muscles. Thus, it makes you burn more calories.

確定！ 回上一頁

查詢 「Skipping」的人也找了：

  1. skipping中文
    2.
  2. Go skipping
    3.
  3. Skipping
    4.
  4. skip用法
    5.
  5. Skipping rope
    6.
  6. skipping rope中文
    7.
  7. jump rope安裝
    8.
  8. How to pronounce skip
    9.