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並前往https://www.livestrong.com/article/301177-the-number-of-calories-burned-when-shoveling-snow/

The Calories Burned Shoveling Show and How to Do It Safely

Shoveling snow burns lots of calories — between 180 and 300 in 30 minutes. It's an intense cardio workout that works your legs, core, back, ...

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