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Muster
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pttman
Muster
屬於你的大爆卦
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Muster
屬於你的大爆卦
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Panic fear
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https://www.nhsinform.scot/illnesses-and-conditions/mental-health/mental-health-self-help-guides/panic-self-help-guide
Panic self-help guide | NHS inform
Work through a self-help guide for panic that uses cognitive behavioural therapy (CBT).
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「Panic fear」
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