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並前往https://www.sclhealth.org/blog/2019/08/no-pain-no-gain-unless-it-is-an-actual-injury/

No Pain, No Gain — Unless It's an Actual Injury | SCL Health

We've all heard the phrase before: “No pain, no gain.” But that's not always 100% accurate when it comes to post-workout pain. Sometimes it's easy to ...

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