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並前往https://www.thekitchn.com/how-to-make-milk-kefir-cooking-lessons-from-the-kitchn-202022

How To Make Milk Kefir | Kitchn

Milk kefir is a fermented dairy product similar in many ways to yogurt and buttermilk. It's how kefir is cultured that makes it really unique — ...

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