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並前往https://www.goodtherapy.org/blog/how-are-you-feeling-take-minute-halt-for-your-health-0515184

How Are You Feeling? Take a Minute to HALT for Your Health

But HALT is also an acronym that stands for Hungry, Angry, Lonely, and Tired. When one or more of these areas are out of balance, it is more ...

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