仲有人買中國香港地產股金融股，腦子生在身體甚麼部位?

https://hk.finance.yahoo.com/news/%E4%B8%AD%E5%9C%8B%E6%81%86%E5%A4%A7%E7%BE%8E%E5%85%83%E5%82%B5%E6%8C%81%E6%9C%89%E4%BA%BA%E6%9C%AA%E6%94%B6%E5%88%B0%E5%88%A9%E6%81%AF%E5%85%8C%E4%BB%98%E6%AC%BE-%E5%85%AC%E5%8F%B8%E7%9A%84%E6%B2%88%E9%BB%98%E8%AE%93%E6%8A%95%E8%B3%87%E4%BA%BA%E4%B8%8D%E5%AE%89-005109870.html

Missing someone who is very dear to me. I’m reposting this video from a few years back, when @nelsoncaruncho was able to fly to HK anytime to share any milestone (or trial) in my life.

Nelson has been my voice teacher for 18 years now, and he has seen my ups and downs. He’s a strong cheerleader, but also a harsh critic.

In these past few weeks, he would drill me with vocal exercises daily.
Because he was not here, I would record rehearsals and send them to him. He would reply in real time, often in CAPS, especially if I wasn’t doing things properly.

When my nerves falter, I have real friends to depend on. Nelson is one of them. I hope we get to sing together again soon.

Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎

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▶ Download / Stream link : https://frequency.lnk.to/FDsavedbyyou

👑 MaMan
https://www.instagram.com/musicmaman​​
https://www.facebook.com/musicmaman​​
http://www.twitter.com/mamanmusic

👑 RAENE
https://www.instagram.com/itsraenemusic

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Lyrics:

First look got me opened up
初次見到你就讓我展開心防
I’ve been trying hard to fight it
我一直在努力與之抗爭
Can’t let go
不能放手
Is it too much to ask to keep this control
要求保持這種控制權會過多嗎

I’ve been on my last nerve, I falter with every pause
我一直不知所措 每一次停頓都使我步履蹣跚
Always look what’s for flawed
始終尋找有缺陷的地方
So I can retreat it’s easier if I just leave
這樣我就可以全身而退 只要我離開就可以了
Won’t let myself fall
不讓自己跌得滿身傷

Take me back wont you try to take me back now
帶我回去 你現在嘗試帶我回到過去
To who I was before him
回到初遇他之前
Now I hold back, never wanna check facts
現在我退縮了 再也不想確認事實了
Going deep but I can’t swim
想繼續深入但我無法自救

Could I be saved by you?
我可以被你拯救嗎？
Could I be, Could I be?
我可以 我可以嗎？
Could I be saved by you?
我可以被你拯救嗎？
Could I be, Could I be?
我可以 我可以嗎？

Slipping through my fingertips
曾經的一切
Everything that used to be
滑過我的指尖
But I need to move past that
但我需要拋開過往繼續向前
Fall and never look back
即使跌倒也永不回頭
Maybe I could be
也許我能做到
Maybe I could be
也許我能做到

I can’t help but rewind
我不禁回想
Rose coloured memories on my mind
美好的回憶在我的腦海中
Maybe if I focus
也許我專注
There’s no way that he cannot notice
他沒有注意到的細節上
The absence in my eyes
我所看見的缺失
As I try not to falter with every touch
我試著不讓每一次接觸都步履蹣跚
Did I just say too much?
我說了太多嗎？
But you’re still here though I try now to push you away
但您仍停留在這裡 儘管我現在嘗試將您推開
You still want me to stay
你還是要我留下
Could I be saved by you?
我可以被你拯救嗎？
Could I be, Could I be?
我可以 我可以嗎？
Could I be saved by you?
我可以被你拯救嗎？
Maybe I could be
也許我可以
Maybe I could be
也許我可以


Slipping through my fingertips
曾經的一切
Everything that used to be
滑過我的指尖
But I need to move past that
但我需要拋開過往繼續向前
Fall and never look back
即使跌倒也永不回頭
Maybe I could be
也許我能做到
Maybe I could be
也許我能做到

#maman​ #savedbyyou​ #lyrics​ #progressivehouse #輕電音

アラフォーになると、ちょっとしたことで体調を壊したり、疲れやすくなったりしがちです。
ほんのちょっとの違和感を放置していると、ちょっとやそっとじゃ集中できない体になってしまうことも…

その原因は、もしかしたら集中力が下がる食べ物を食べているからかもしれません。
ひーこわい。アラフォー・アラサーは働き盛り！パフォーマンス上げましょう！

#集中力
#パフォーマンスアップ
#集中力が下がる食べ物
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▽長谷川ろみの活動概要
・元おデブ-20kg/アラフォー
・発酵ライフ推進協会 通信校 校長 &プロデュース
・東京商工会議所認定　健康経営アドバイザー
・腸活メディア「腸内革命」編集長 & 講師
・著書「発酵菌早わかりマニュアル」
・2019/6～腸活youtuber始めました！

Twitter：https://twitter.com/haseromi
Instagram：https://www.instagram.com/hasegawaromi/
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▼関連動画
食べると丸1日【集中力がなくなるヤバイ昼食】
https://www.youtube.com/watch?v=NtKUqx8_ji8

【警告】必ず控えて下さい！集中力が下がる食べ物
https://www.youtube.com/watch?v=1HA3hDkMuBU

【勉強中の食べ物と飲み物】集中力が上がるおすすめの食事を公開【元中学校教師道山ケイ】
https://www.youtube.com/watch?v=rCkHT60GfCQ

記憶力が2倍になる科学的に最強の食べ物とは？
https://www.youtube.com/watch?v=w0eE9kck2fs

▼参考論文&研究結果
Microbiome potentiates endurance exercise through intestinal acetate production
https://pubmed.ncbi.nlm.nih.gov/30860879/

Effect of a Protein Supplement on the Gut Microbiota of Endurance Athletes: A Randomized, Controlled, Double-Blind Pilot Study
https://pubmed.ncbi.nlm.nih.gov/29534465/

Afternoon distraction: a high-saturated-fat meal and endotoxemia impact postmeal attention in a randomized crossover trial
https://academic.oup.com/ajcn/article-abstract/111/6/1150/5835679

Our ability to focus may falter after eating one meal high in saturated fat
https://www.sciencedaily.com/releases/2020/05/200512134433.htm

※この動画は、診断・治療または医療アドバイスを提供しているわけではありません。あくまで情報提供のみを目的としています。
※診断や治療に関する医療については、医師または医療専門家に相談してください。この動画は医療専門家からのアドバイスに代わるものでもありません。

主，我願更親近祢
Just a Closer Walk with Thee
詞曲 Lyrics/music: American Folk Song
演唱 Vocal: 史茵茵 Ying-ying Shih
鋼琴編曲/演奏 Piano: 亞歷普洛尼 Alex Pryrodny
攝影作品 Photography: 王思靜 Justine O.

Lyrics 歌詞：
I am weak but thou art strong
Jesus keep me from all wrong
I'll be satisfied as long
As I walk, let me walk close to thee

我本軟弱主剛強 求主保守離罪網
心靈滿足無憂傷 當我走，求領我近祢旁
主，我願更親近祢 與主相親樂無比
每日同行更親密 親愛主，求祢，懇求祢

Thro' this world of toil and snares
If I falter, Lord, who cares?
Who with me my burden shares?
None but Thee, dear Lord, none but Thee
Just a closer walk with thee
Grant it, Jesus, is my plea
Daily walking close to thee
Let it be, dear Lord, let it be

經勞苦罪網世界 若我跌倒誰關懷？
若有重擔誰分負？ 親愛主，惟有祢，我救主
主，我願更親近祢 與主相親樂無比
每日同行更親密 親愛主，求祢，懇求祢

I am weak but thou art strong
Jesus keep me from all wrong
I'll be satisfied as long
As I walk, let me walk close to thee
Just a closer walk with thee
Grant it, Jesus, is my plea
Daily walking close to thee
Let it be, dear Lord, let it be

Repeat *


本曲收錄在2017年出版之《再見再見》專輯。

《再見再見》專輯榮獲第29屆傳藝金曲獎最佳宗教音樂專輯，另入圍四項大獎，以本曲入圍最佳編曲。

更多《再見再見》專輯的故事：
基督教論壇報報導
https://www.ct.org.tw/1328286
教會公報社報導
https://tcnn.org.tw/archives/32406
博客來專輯介紹
https://www.books.com.tw/products/0020202157