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Easy Ways to Do a Front Dumbbell Raise - wikiHow Fitness

1. Grab 2 dumbbells that are identical in weight, and start light. The amount of weight you use for your front raise depends on whether you work out regularly ... 2. Stand upright with your feet directly underneath your shoulders. Find a comfortable section of the gym or floor and stand up straight. Hold the dumbbells ... 3. Engage your core and lift both dumbbells up in front of you. Slowly raise the dumbbells up in front of you, keeping your arms straight, until your arms are ...

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