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pttman Muster

屬於你的大爆卦
pttman

pttman Muster

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  • Ptt 大爆卦
  • Forearm exercise
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並前往https://www.quora.com/What-is-the-single-best-exercise-to-get-bigger-forearms-the-fastest

What is the single best exercise to get bigger forearms ... - Quora

There is no single best exercise, all the exercises are good in their own way and you need to train each of them to get those thick forearms.

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