你即將離開本站

並前往https://asmy.org.au/yoga/chair-pose/

Chair Pose - Australian School of Meditation & Yoga - ASMY

Chair Pose – Utkatasana · From Mountain pose, inhale raise your arms above your head and relax your shoulders down away from your ears. · Exhale; bend your knees ...

確定！ 回上一頁

查詢 「Chair pose」的人也找了：

  1. Tree pose
    2.
  2. Uttanasana
    3.
  3. Chair Pose Yoga
    4.
  4. Utkatasana chair pose
    5.
  5. Child pose
    6.
  6. Gate pose
    7.
  7. Chair pose benefits
    8.
  8. Bridge pose
    9.