Ptt 大爆卦 | CKC壺鈴 - 前往 https://zh-tw.facebook.com/fitstrongtw/posts/iti-ckc%E5%9C%8B%E9%9A%9B%E8%87%A8%E5%BA%8A%E5%A3%BA%E9%88%B4%E6%95%99%E7%B7%B4%E8%AD%89%E7%85%A7lv1%E8%AA%B2%E7%A8%8B%E4%BB%8B%E7%B4%B9%E7%99%BC%E7%8F%BE%E6%AF%8F%E4%BA%BA%E7%94%A9%E7%9B%AA%E5%A3%BA%E9%88%B4%E7%9A%84%E5%8B%95%E4%BD%9C%E6%98%AF%E5%90%A6%E7%95%A5%E6%9C%89%E4%B8%8D%E5%90%8C%E5%97%8E%E5%93%AA%E7%A8%AE%E6%96%B9%E5%BC%8F%E6%98%AF%E6%9C%80%E9%81%A9%E5%90%88%E8%82%8C%E8%82%89%E7%99%BC%E5%B1%95%E7%88%86%E7%99%BC%E5%8A%9B%E5%93%AA%E7%A8%AE%E6%96%B9%E5%BC%8F%E5%8F%88%E6%9C%83%E9%80%A0%E6%88%90%E8%BA%AB%E9%AB%94%E5%82%B7%E5%AE%B3%E4%B8%8D%E5%90%8C%E6%96%B9%E5%BC%8F%E9%81%A9%E5%90%88%E6%96%BC%E4%B8%8D%E5%90%8C%E9%A1%9E%E5%9E%8B/600607037009017/

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並前往https://zh-tw.facebook.com/fitstrongtw/posts/iti-ckc%E5%9C%8B%E9%9A%9B%E8%87%A8%E5%BA%8A%E5%A3%BA%E9%88%B4%E6%95%99%E7%B7%B4%E8%AD%89%E7%85%A7lv1%E8%AA%B2%E7%A8%8B%E4%BB%8B%E7%B4%B9%E7%99%BC%E7%8F%BE%E6%AF%8F%E4%BA%BA%E7%94%A9%E7%9B%AA%E5%A3%BA%E9%88%B4%E7%9A%84%E5%8B%95%E4%BD%9C%E6%98%AF%E5%90%A6%E7%95%A5%E6%9C%89%E4%B8%8D%E5%90%8C%E5%97%8E%E5%93%AA%E7%A8%AE%E6%96%B9%E5%BC%8F%E6%98%AF%E6%9C%80%E9%81%A9%E5%90%88%E8%82%8C%E8%82%89%E7%99%BC%E5%B1%95%E7%88%86%E7%99%BC%E5%8A%9B%E5%93%AA%E7%A8%AE%E6%96%B9%E5%BC%8F%E5%8F%88%E6%9C%83%E9%80%A0%E6%88%90%E8%BA%AB%E9%AB%94%E5%82%B7%E5%AE%B3%E4%B8%8D%E5%90%8C%E6%96%B9%E5%BC%8F%E9%81%A9%E5%90%88%E6%96%BC%E4%B8%8D%E5%90%8C%E9%A1%9E%E5%9E%8B/600607037009017/

ITI-CKC國際臨床壺鈴教練證照Lv.1 ＊課程介紹 - Facebook

2018年10月9日 — ITI-CKC國際臨床壺鈴教練證照Lv.1 ＊課程介紹＊ ▫發現每人甩盪壺鈴的動作是否略有不同嗎？ ▫哪種方式是最適合肌肉發展爆發力？

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