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並前往https://www.acefitness.org/about-ace/press-room/press-releases/246/american-council-on-exercise-ace-sponsored-study-reveals-best-and-worst-abdominal-exercises/

sponsored Study Reveals Best and Worst Abdominal Exercises

May 14, 2001 American Council on Exercise (ACE)-sponsored Study Reveals Best and Worst Abdominal Exercises.

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