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並前往https://www.heartfoundation.org.nz/wellbeing/managing-risk/how-to-check-your-pulse-heart-rate

What's A Normal Heart Rate? Learn How To Check Your Pulse

30, 190 bpm, 95 - 133 bpm ; 40, 180 bpm, 90 - 126 bpm ; 50, 170 bpm, 85 - 119 bpm ; 60, 160 bpm, 80 - 112 bpm.

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