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今日剛訓醒上磅- 75 KG。下個月，我實會有80 KG! 我食緊隻 ...

今日剛訓醒上磅- 75 KG 。下個月，我實會有80 KG! 我食緊隻TR90 program, 上磅，話咁易！仲要全部係紮實嘅肌肉！ 9月18，80KG vs 62KG 終賠生大鑊了！一round KO！

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