你即將離開本站

並前往https://community.myfitnesspal.com/en/discussion/922822/216-heart-rate-during-hiit-normal

216 heart rate during HIIT. ...normal?

I was wearing my HRM for my first session of HIIT, and my max heart rate was 216. That seems REALLY high. Is that normal?

確定！ 回上一頁

查詢 「216 bpm」的人也找了：

  1. metronome
    2.
  2. 215 bpm
    3.
  3. 208 bpm
    4.
  4. metronome 280
    5.
  5. metronome to 300 bpm
    6.
  6. metronome 224
    7.
  7. metronome 260
    8.
  8. 300ms metronome
    9.