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並前往https://www.active.com/fitness/articles/top-50-songs-to-add-to-your-workout-playlist

Top 50 Songs to Add to Your Workout Playlist | ACTIVE

Running: 150 10 175 bpm ; Cycling: 135 to 180 bpm ; Weight Lifting/Core/HIIT: 108 to 150 bpm ; Walking: 135 to 140 bpm ; Swimming: 99 to 125 bpm.

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