Ptt 大爆卦 | 體脂dcard - 前往 https://www.facebook.com/dcard.tw/posts/%E5%85%AB%E5%91%A8%E9%AB%94%E9%87%8D%E4%B8%8B%E9%99%8D4%E5%85%AC%E6%96%A4%E9%AB%94%E8%84%82%E6%B8%9B3%E5%85%A7%E6%9C%89%E8%B6%85%E8%A9%B3%E7%B4%B0tdee%E9%A3%B2%E9%A3%9F%E8%AA%AA%E6%98%8E%E8%AB%8B%E5%8F%96%E7%94%A8%E9%81%94%E5%85%8B%E7%B7%A8-%E9%80%9B%E9%80%9B-dcard-%E6%9C%89%E8%B6%A3%E6%96%87%E7%AB%A0%E7%9C%8B%E4%B8%8D%E5%AE%8C-httpsdcardtwapplinkeqbprxijpa-/1963176727103921/

你即將離開本站

並前往https://www.facebook.com/dcard.tw/posts/%E5%85%AB%E5%91%A8%E9%AB%94%E9%87%8D%E4%B8%8B%E9%99%8D4%E5%85%AC%E6%96%A4%E9%AB%94%E8%84%82%E6%B8%9B3%E5%85%A7%E6%9C%89%E8%B6%85%E8%A9%B3%E7%B4%B0tdee%E9%A3%B2%E9%A3%9F%E8%AA%AA%E6%98%8E%E8%AB%8B%E5%8F%96%E7%94%A8%E9%81%94%E5%85%8B%E7%B7%A8-%E9%80%9B%E9%80%9B-dcard-%E6%9C%89%E8%B6%A3%E6%96%87%E7%AB%A0%E7%9C%8B%E4%B8%8D%E5%AE%8C-httpsdcardtwapplinkeqbprxijpa-/1963176727103921/

Dcard - 八周體重下降4公斤體脂減3%😱 內有超詳細TDEE ...

體脂 24% 骨骼肌34.2 kg. BMR 1678 kcal 目前雖然沒再去量inbody 但用家裡的體脂機得到體重75.1 kg 體脂21% 這樣的數據至少體重應該是不會差太多的吧吧 ...

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