Ptt 大爆卦 | 韓國粉絲升糖指數 - 前往 https://www.facebook.com/TsangYanYanGloria/photos/eat-clean%E4%BE%BF%E7%95%B6%E7%B3%BB%E5%88%97%E9%9F%93%E9%A3%9F%E7%AF%87%E5%A2%9E%E8%82%8C%E6%B8%9B%E8%84%82-%E5%8D%88%E9%A4%90%E6%9C%80%E8%A6%81%E7%95%99%E6%84%8F%E6%BE%B1%E7%B2%89%E9%9F%93%E5%9C%8B%E7%BE%8E%E9%A3%9F%E6%BE%B1%E7%B2%89%E9%81%B8%E6%93%87%E9%83%BD%E6%9C%89%E5%BE%88%E5%A4%9A%E9%9F%93%E5%9C%8B%E7%B1%B3%E5%B9%B4%E7%B3%95%E7%94%98%E8%96%AF%E7%95%AA%E8%96%AF%E5%90%84%E7%A8%AE%E9%BA%B5%E6%A2%9D%E7%AD%89%E5%85%A8%E9%83%A8%E9%83%BD%E5%90%B8%E5%BC%95%E5%8F%AF%E6%83%9C%E9%83%A8%E4%BB%BD%E7%9A%84%E5%8D%87%E7%B3%96%E6%8C%87%E6%95%B8%E8%BC%83%E9%AB%98%E4%BB%8A%E5%A4%A9%E6%88%91%E7%9A%84%E4%BE%BF%E7%95%B6%E5%8D%88%E9%A4%90%E9%81%B8/1683831381646327/

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曾欣欣Gloria - 【Eat Clean 便當系列】韓食篇 #增肌減脂午餐 ...

可惜，部份的升糖指數較高。今天我的便當午餐選擇了用甘薯粉做的韓國粉絲，跟我們的中式粉絲一樣，煮熟之後會變半透明。韓國粉絲的特色是低升糖指數（surprisingly 低過 ...

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