Ptt 大爆卦 | 雞腿熱量去皮 - 前往 https://topick.hket.com/article/2691203/%E3%80%90%E6%B8%9B%E8%82%A5%E9%99%B7%E9%98%B1%E3%80%91%E5%8E%BB%E7%9A%AE%E5%8E%BB%E8%82%A5%E4%B8%8D%E4%B8%80%E5%AE%9A%E7%AD%89%E6%96%BC%E7%98%A6%E3%80%80%E7%87%9F%E9%A4%8A%E5%B8%AB%EF%BC%9A%E5%90%83%E8%82%89%E9%A1%9E%E6%9C%80%E9%87%8D%E8%A6%81%E6%87%82%E5%BE%97%E9%81%B8%E9%83%A8%E4%BD%8D

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【減肥陷阱】去皮去肥不一定等於瘦營養師：吃肉類最重要懂得 ...

【減肥陷阱】去皮去肥不一定等於瘦營養師：吃肉類最重要懂得選部位 ... 煎、炸或炆所增加的油份及卡路里；若去皮的話，脂肪約8.1克，即約減少一半。

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