Ptt 大爆卦 | 醃牛扒 - 前往 https://topick.hket.com/article/3221498/%E3%80%90%E7%85%AE%E9%A3%9F%E8%B2%BC%E5%A3%AB%E3%80%91%E9%86%83%E7%89%9B%E8%82%89%E8%82%89%E8%B3%AA%E9%AC%86%E8%BB%9F%E7%A7%98%E8%A8%A3%E3%80%80%E9%A3%9F%E8%A9%95%E5%AE%B6%E6%95%99%E8%B7%AF%EF%BC%9A%E7%94%A8%E5%A5%87%E7%95%B0%E6%9E%9C%E6%B1%81%E9%86%83%E3%80%90%E9%99%84%E5%81%9A%E6%B3%95%E3%80%91

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【煮食貼士】醃牛肉肉質鬆軟秘訣食評家教路：用奇異果汁醃 ...

但是如果用的是牛柳或者牛扒，便毋須醃鬆。做法：半個奇異果去皮壓爛後，過濾成汁，加在三百克牛肉粒中醃二十分鐘。

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