Ptt 大爆卦 | 跑步心率區間 - 前往 https://www.facebook.com/center4gaming/posts/%E6%89%BE%E5%88%B0%E8%87%AA%E5%B7%B1%E7%9A%84%E5%BF%83%E7%8E%87%E5%8D%80%E9%96%93%E6%96%87-%E5%BE%90%E5%9C%8B%E5%B3%B0-hsu-kuo-feng%E7%9B%B8%E4%BF%A1%E8%A8%B1%E5%A4%9A%E8%B7%91%E5%8F%8B%E9%83%BD%E5%B7%B2%E4%BD%BF%E7%94%A8%E5%BF%83%E7%8E%87%E9%8C%B6%E4%BE%86%E8%A8%93%E7%B7%B4%E4%BD%86%E6%82%A8%E6%98%AF%E4%B8%8D%E6%98%AF%E9%82%84%E5%81%9C%E7%95%99%E5%9C%A8%E5%8F%AA%E5%96%AE%E7%9C%8B%E9%8C%B6%E9%9D%A2%E9%A1%AF%E7%A4%BA%E7%9A%84%E6%AF%8F%E5%88%86%E9%90%98%E5%BF%83%E8%B7%B3%E6%95%B8%E5%91%A2%E5%85%B6%E5%AF%A6%E9%80%99%E6%95%B8%E5%80%BC%E5%B0%8D%E8%B7%91%E8%80%85%E6%9C%AC%E8%BA%AB%E7%9A%84%E6%84%8F%E7%BE%A9/707550426065246/

你即將離開本站

並前往https://www.facebook.com/center4gaming/posts/%E6%89%BE%E5%88%B0%E8%87%AA%E5%B7%B1%E7%9A%84%E5%BF%83%E7%8E%87%E5%8D%80%E9%96%93%E6%96%87-%E5%BE%90%E5%9C%8B%E5%B3%B0-hsu-kuo-feng%E7%9B%B8%E4%BF%A1%E8%A8%B1%E5%A4%9A%E8%B7%91%E5%8F%8B%E9%83%BD%E5%B7%B2%E4%BD%BF%E7%94%A8%E5%BF%83%E7%8E%87%E9%8C%B6%E4%BE%86%E8%A8%93%E7%B7%B4%E4%BD%86%E6%82%A8%E6%98%AF%E4%B8%8D%E6%98%AF%E9%82%84%E5%81%9C%E7%95%99%E5%9C%A8%E5%8F%AA%E5%96%AE%E7%9C%8B%E9%8C%B6%E9%9D%A2%E9%A1%AF%E7%A4%BA%E7%9A%84%E6%AF%8F%E5%88%86%E9%90%98%E5%BF%83%E8%B7%B3%E6%95%B8%E5%91%A2%E5%85%B6%E5%AF%A6%E9%80%99%E6%95%B8%E5%80%BC%E5%B0%8D%E8%B7%91%E8%80%85%E6%9C%AC%E8%BA%AB%E7%9A%84%E6%84%8F%E7%BE%A9/707550426065246/

耐力網- 【找到自己的心率區間】文/ 徐國峰HSU KUO FENG...

【找到自己的心率區間】文/ 徐國峰HSU KUO FENG 相信許多跑友都已使用心率錶來訓練，但您是不是還停留在只單看錶面顯示的每分鐘心跳數呢？...

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