Ptt 大爆卦 | 趴睡脊椎 - 前往 https://fr-fr.facebook.com/commonhealth/photos/%E5%A5%BD%E5%AF%A6%E7%94%A8%E7%9F%AD%E6%B3%A2%E6%9C%80%E4%BD%B3%E7%9D%A1%E5%A7%BF%E5%81%B4%E8%BA%BA%E5%81%B4%E8%BA%BA%E6%98%AF%E9%86%AB%E5%B8%AB%E5%BB%BA%E8%AD%B0%E6%9C%80%E8%83%BD%E5%A4%A0%E6%94%BE%E9%AC%86%E5%85%A8%E8%BA%AB%E4%B8%94%E4%B8%8D%E6%98%93%E8%85%B0%E9%85%B8%E8%83%8C%E7%97%9B%E5%A3%93%E8%BF%AB%E8%84%8A%E6%A4%8E%E7%9A%84%E7%9D%A1%E5%A7%BF%E5%AE%B9%E6%98%93%E6%89%93%E9%BC%BE%E7%9A%84%E4%BA%BA%E8%A6%81%E9%81%BF%E5%85%8D%E8%88%8C%E9%A0%AD%E9%98%BB%E5%A1%9E%E5%96%89%E5%9A%A8%E4%B9%9F%E9%81%A9%E5%90%88%E5%81%B4%E7%9D%A1%E5%85%B6%E4%B8%AD%E5%8F%B3%E5%81%B4%E7%9D%A1%E5%8F%88%E6%AF%94%E5%B7%A6%E5%81%B4%E7%9D%A1%E5%A5%BD%E4%B8%8D%E5%AE%B9%E6%98%93%E5%A3%93%E8%BF%AB%E5%BF%83%E8%87%9F%E8%83%83%E9%83%A8%E7%AD%89/10151189401836201/

你即將離開本站

並前往https://fr-fr.facebook.com/commonhealth/photos/%E5%A5%BD%E5%AF%A6%E7%94%A8%E7%9F%AD%E6%B3%A2%E6%9C%80%E4%BD%B3%E7%9D%A1%E5%A7%BF%E5%81%B4%E8%BA%BA%E5%81%B4%E8%BA%BA%E6%98%AF%E9%86%AB%E5%B8%AB%E5%BB%BA%E8%AD%B0%E6%9C%80%E8%83%BD%E5%A4%A0%E6%94%BE%E9%AC%86%E5%85%A8%E8%BA%AB%E4%B8%94%E4%B8%8D%E6%98%93%E8%85%B0%E9%85%B8%E8%83%8C%E7%97%9B%E5%A3%93%E8%BF%AB%E8%84%8A%E6%A4%8E%E7%9A%84%E7%9D%A1%E5%A7%BF%E5%AE%B9%E6%98%93%E6%89%93%E9%BC%BE%E7%9A%84%E4%BA%BA%E8%A6%81%E9%81%BF%E5%85%8D%E8%88%8C%E9%A0%AD%E9%98%BB%E5%A1%9E%E5%96%89%E5%9A%A8%E4%B9%9F%E9%81%A9%E5%90%88%E5%81%B4%E7%9D%A1%E5%85%B6%E4%B8%AD%E5%8F%B3%E5%81%B4%E7%9D%A1%E5%8F%88%E6%AF%94%E5%B7%A6%E5%81%B4%E7%9D%A1%E5%A5%BD%E4%B8%8D%E5%AE%B9%E6%98%93%E5%A3%93%E8%BF%AB%E5%BF%83%E8%87%9F%E8%83%83%E9%83%A8%E7%AD%89/10151189401836201/

等器官，孕婦、心臟衰竭、循環不 - Facebook

仰臥（平躺）、俯臥（趴睡）的加分睡 ... 側躺是醫師建議最能夠放鬆全身且不易腰酸背痛、壓迫脊椎的睡姿。容易打鼾的人要避免舌頭阻塞喉嚨，也適合側睡。

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