Ptt 大爆卦 | 豬胛心肉蛋白質 - 前往 https://www.facebook.com/Learneating/posts/%E4%B8%80%E5%BC%B5%E5%9C%96%E6%87%82%E5%90%83%E8%B1%AC%E8%82%89%E9%83%A8%E4%BD%8D%E7%86%B1%E9%87%8F%E5%A4%A7%E8%A7%A3%E6%9E%90%E5%90%83%E9%8C%AF%E7%86%B1%E9%87%8F%E5%B7%AE3%E5%80%8D-%E8%BF%91%E6%9C%9F%E5%A4%A9%E6%B0%A3%E8%B6%8A%E4%BE%86%E8%B6%8A%E7%86%B1%E5%8D%B3%E4%BE%BF%E4%B8%8D%E5%8E%BB%E6%B5%B7%E7%81%98%E6%B8%B8%E6%B3%B3%E6%B1%A0%E7%A9%BF%E7%9F%AD%E8%A2%96%E4%B9%9F%E6%9C%83%E9%BB%98%E9%BB%98%E9%80%8F%E9%9C%B2%E5%87%BA%E8%9D%B4%E8%9D%B6%E8%A2%96%E6%9C%89%E5%B9%BE%E5%88%86%E5%8E%9A%E6%83%B3%E5%9C%A8%E5%A4%8F%E5%A4%A9%E6%9C%89%E5%A5%BD%E8%BA%AB%E6%9D%90%E5%8F%AF%E4%B8%8D%E8%83%BD%E4%B8%8D%E7%9F%A5%E4%BD%A0%E5%90%83%E7%9A%84%E8%82%89%E7%86%B1%E9%87%8F%E6%9C%89%E5%A4%9A%E5%B0%91-%E6%A0%B9/599357892217960/

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並前往https://www.facebook.com/Learneating/posts/%E4%B8%80%E5%BC%B5%E5%9C%96%E6%87%82%E5%90%83%E8%B1%AC%E8%82%89%E9%83%A8%E4%BD%8D%E7%86%B1%E9%87%8F%E5%A4%A7%E8%A7%A3%E6%9E%90%E5%90%83%E9%8C%AF%E7%86%B1%E9%87%8F%E5%B7%AE3%E5%80%8D-%E8%BF%91%E6%9C%9F%E5%A4%A9%E6%B0%A3%E8%B6%8A%E4%BE%86%E8%B6%8A%E7%86%B1%E5%8D%B3%E4%BE%BF%E4%B8%8D%E5%8E%BB%E6%B5%B7%E7%81%98%E6%B8%B8%E6%B3%B3%E6%B1%A0%E7%A9%BF%E7%9F%AD%E8%A2%96%E4%B9%9F%E6%9C%83%E9%BB%98%E9%BB%98%E9%80%8F%E9%9C%B2%E5%87%BA%E8%9D%B4%E8%9D%B6%E8%A2%96%E6%9C%89%E5%B9%BE%E5%88%86%E5%8E%9A%E6%83%B3%E5%9C%A8%E5%A4%8F%E5%A4%A9%E6%9C%89%E5%A5%BD%E8%BA%AB%E6%9D%90%E5%8F%AF%E4%B8%8D%E8%83%BD%E4%B8%8D%E7%9F%A5%E4%BD%A0%E5%90%83%E7%9A%84%E8%82%89%E7%86%B1%E9%87%8F%E6%9C%89%E5%A4%9A%E5%B0%91-%E6%A0%B9/599357892217960/

好食課- 【#一張圖懂吃】豬肉部位熱量大解析！吃錯熱量差3倍 ...

... 肉，熱量15 7大卡，脂肪8％，蛋白質19％ ✓ 胛心肉：豬的肩胛肉，在前腿上面的肉，熱量295大卡，脂肪25%，蛋白質17％ ✓ 豬肝連：是豬的橫膈肌，熱量 ...

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