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洋蔥】大蒜與洋蔥含有大蒜素等刺激物質。一吃下肚子

葷食料理常常喜歡加入蔥蒜，因為胃酸分泌增加可以促進動物性蛋白質的消化，大蒜的殺菌力可以防止腐敗菌增生，這是有一些好處沒錯。但是改吃素食之後，就 ...

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