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【夏天湯水食譜】蓮藕粟米紅蘿蔔湯潤肺生津消暑解熱除煩燥

蓮藕粟米紅蘿蔔湯味道清甜，有健脾潤肺，清熱生津的功效，適合煩熱、汗多的夏天飲用，可補充失去的陰液。此湯品適合一般人士飲用，一星期可飲用一至兩次 ...

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