Ptt 大爆卦 | 蒸南瓜水水的 - 前往 https://www.facebook.com/Nauvookitchen/videos/%E7%82%BA%E4%BB%80%E9%BA%BC%E7%94%A8%E6%B2%B9%E7%85%8E%E5%8D%97%E7%93%9C%E7%89%87%E8%80%8C%E4%B8%8D%E7%94%A8%E8%92%B8%E5%8D%97%E7%93%9C%E5%85%B6%E5%AF%A6%E4%B8%80%E9%96%8B%E5%A7%8B%E6%98%AF%E7%94%A8%E8%92%B8%E5%8D%97%E7%93%9C%E7%9A%84%E5%9B%A0%E7%82%BA%E8%A6%BA%E5%BE%97%E7%84%A1%E6%B2%B9%E6%96%99%E7%90%86%E6%AF%94%E8%BC%83%E5%81%A5%E5%BA%B7%E4%BD%86%E6%98%AF%E5%BE%8C%E4%BE%86%E7%99%BC%E7%8F%BE%E5%8D%97%E7%93%9C%E6%9C%89%E5%A4%A7%E9%87%8F%E7%9A%84b-%E8%83%A1%E8%98%BF%E8%94%94%E7%B4%A0%E5%8F%8A%E7%B6%AD%E7%94%9F%E7%B4%A0c%E8%83%BD%E5%A4%A0%E9%98%BB%E6%AD%A2%E8%87%AA%E7%94%B1%E5%9F%BA%E7%A0%B4%E5%A3%9E%E8%BA%AB%E9%AB%94%E7%B4%B0%E8%83%9E%E9%A0%90%E9%98%B2%E7%9A%AE%E8%86%9A%E5%BF%83%E8%A1%80/418443615489254/

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為什麼用油煎南瓜片而不用蒸南瓜？其實一開始是 ... - Facebook

其實一開始是用蒸南瓜的，因為覺得無油料理比較健康.....但是，後來發現南瓜有大量的B-胡蘿蔔素及維生素C，能夠阻止自由基破壞身體細胞，預防皮膚、心 ...

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