Ptt 大爆卦 | 莧菜蛋白質 - 前往 https://www.facebook.com/1686867458254787/photos/%E4%BB%8A%E6%97%A5%E7%87%9F%E9%A4%8A%E5%B0%8F%E5%B0%96%E5%85%B5%E7%B4%85%E8%8E%A7%E8%8F%9C-%E5%88%A5%E5%90%8D%E6%9D%8F%E8%8F%9C%E8%8D%87%E8%8F%9C%E9%80%99%E9%A1%9E%E7%B4%85%E8%89%B2%E8%91%89%E5%AD%90%E7%9A%84%E8%8E%A7%E8%8F%9C%E7%94%B1%E6%96%BC%E5%9C%A8%E7%85%AE%E9%A3%9F%E6%99%82%E7%B4%85%E8%89%B2%E8%89%B2%E7%B4%A0%E6%9C%83%E6%BA%B6%E5%9C%A8%E6%B0%B4%E4%B8%AD%E4%BD%BF%E5%BE%97%E8%8F%9C%E6%B1%81%E8%AE%8A%E6%88%90%E7%B4%AB%E7%B4%85%E8%89%B2%E6%9C%89%E4%B8%80%E4%BA%9B%E4%BA%BA%E5%B0%B1%E4%B8%8D%E5%A4%AA%E5%96%9C%E6%AD%A1%E4%B8%8D%E9%81%8E%E5%AE%83%E7%9A%84%E7%87%9F%E9%A4%8A%E5%83%B9%E5%80%BC%E5%8F%AF%E6%98%AF%E5%8D%81%E5%88%86%E8%B1%90%E5%AF%8C%E7%9A%84%E8%80%8C%E4%B8%94%E4%B8%8D%E8%AB%96%E9%82%A3%E4%B8%80/1694022497539283/

你即將離開本站

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道文有機農場- 今日『營養小尖兵』《紅莧菜》別名：杏菜

這類紅色葉子的莧菜，由於在煮食時，紅色色素會溶在水中，使得菜汁變成紫紅色， ... 糖類及多種維生素和礦物質，其所含的蛋白質比牛奶更能充分被人體吸收，所含胡蘿卜 ...

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