Ptt 大爆卦 | 羽球選手的訓練菜單 - 前往 https://he-il.facebook.com/onemosteel/videos/%E7%BE%BD%E7%90%83%E9%81%B8%E6%89%8B%E8%A8%93%E7%B7%B4%E6%88%91%E5%80%91%E6%96%B0%E5%A2%9E%E4%BA%86%E8%88%87%E7%94%B2%E7%B5%84%E7%BE%BD%E7%90%83%E9%81%8B%E5%8B%95%E5%93%A1%E7%9A%84%E9%85%8D%E5%90%88%E5%9B%89%E7%BE%BD%E7%90%83%E9%A0%85%E7%9B%AE%E6%98%AF%E4%B8%80%E5%80%8B%E9%9D%9E%E5%B8%B8%E9%9C%80%E8%A6%81%E7%88%86%E7%99%BC%E5%8A%9B%E6%95%8F%E6%8D%B7%E9%80%9F%E5%BA%A6%E7%9A%84%E9%81%8B%E5%8B%95%E9%A0%85%E7%9B%AE%E8%B7%91%E5%8B%95%E9%80%9F%E5%BA%A6%E8%A6%81%E6%95%8F%E9%8A%B3%E5%90%8C%E6%99%82%E8%A6%81%E6%A0%B9%E6%93%9A%E6%83%85%E6%B3%81%E7%9A%84%E4%B8%8D%E5%90%8C%E5%BF%AB%E9%80%9F%E5%81%9A%E5%87%BA%E4%B8%8D%E5%90%8C%E7%9A%84%E6%93%8A%E7%90%83%E5%8F%8D%E6%87%89%E5%9B%A0%E6%AD%A4%E8%A8%93%E7%B7%B4%E5%85%A7%E5%AE%B9/2581225478793764/

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並前往https://he-il.facebook.com/onemosteel/videos/%E7%BE%BD%E7%90%83%E9%81%B8%E6%89%8B%E8%A8%93%E7%B7%B4%E6%88%91%E5%80%91%E6%96%B0%E5%A2%9E%E4%BA%86%E8%88%87%E7%94%B2%E7%B5%84%E7%BE%BD%E7%90%83%E9%81%8B%E5%8B%95%E5%93%A1%E7%9A%84%E9%85%8D%E5%90%88%E5%9B%89%E7%BE%BD%E7%90%83%E9%A0%85%E7%9B%AE%E6%98%AF%E4%B8%80%E5%80%8B%E9%9D%9E%E5%B8%B8%E9%9C%80%E8%A6%81%E7%88%86%E7%99%BC%E5%8A%9B%E6%95%8F%E6%8D%B7%E9%80%9F%E5%BA%A6%E7%9A%84%E9%81%8B%E5%8B%95%E9%A0%85%E7%9B%AE%E8%B7%91%E5%8B%95%E9%80%9F%E5%BA%A6%E8%A6%81%E6%95%8F%E9%8A%B3%E5%90%8C%E6%99%82%E8%A6%81%E6%A0%B9%E6%93%9A%E6%83%85%E6%B3%81%E7%9A%84%E4%B8%8D%E5%90%8C%E5%BF%AB%E9%80%9F%E5%81%9A%E5%87%BA%E4%B8%8D%E5%90%8C%E7%9A%84%E6%93%8A%E7%90%83%E5%8F%8D%E6%87%89%E5%9B%A0%E6%AD%A4%E8%A8%93%E7%B7%B4%E5%85%A7%E5%AE%B9/2581225478793764/

羽球選手訓練我們新增了與甲組羽球運動員的配合囉！...

羽球選手訓練我們新增了與甲組羽球運動員的配合囉！羽球項目是一個非常需要爆發力、敏捷、速度的運動項目，跑動速度要敏銳，同時要根據情況的不同，快速做出不同的擊 ...

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