Ptt 大爆卦 | 缺鋅頭髮 - 前往 https://www.facebook.com/salonaaron/posts/%E7%BC%BA%E9%8B%85%E6%9C%83%E8%AE%93%E9%A0%AD%E9%AB%AE%E9%95%B7%E4%B8%8D%E5%A5%BD%E7%94%9F%E9%95%B7%E7%B7%A9%E6%85%A2%E7%BC%BA%E9%90%B5%E5%89%87%E6%9C%83%E8%AE%93%E9%AB%AE%E9%87%8F%E6%8C%81%E7%BA%8C%E6%B8%9B%E5%B0%91%E6%98%93%E6%8E%89%E9%AB%AE%E5%8F%AF%E6%8A%BD%E8%A1%80%E9%A9%97%E8%A1%80%E4%B8%AD%E7%9A%84%E9%8B%85%E9%90%B5%E5%90%AB%E9%87%8F%E8%8B%A5%E6%9C%89%E7%BC%BA%E4%B9%8F%E5%8F%AF%E9%9B%99%E7%AE%A1%E9%BD%8A%E4%B8%8B%E8%A3%9C%E5%85%85%E9%8B%85%E7%89%87%E9%90%B5%E9%8C%A0%E4%B8%A6%E9%81%A9%E5%BA%A6%E6%94%9D%E9%A3%9F%E7%89%A1%E8%A0%A3%E7%94%9F%E8%A0%94%E7%89%9B%E8%82%89%E7%BE%8A%E8%82%89%E7%AD%89%E5%90%AB%E9%8B%85%E9%90%B5%E7%9A%84%E9%A3%9F%E7%89%A9%E5%BE%85%E8%A1%80%E4%B8%AD%E7%9A%84%E9%8B%85%E9%90%B5%E5%90%AB/406167380240800/

你即將離開本站

並前往https://www.facebook.com/salonaaron/posts/%E7%BC%BA%E9%8B%85%E6%9C%83%E8%AE%93%E9%A0%AD%E9%AB%AE%E9%95%B7%E4%B8%8D%E5%A5%BD%E7%94%9F%E9%95%B7%E7%B7%A9%E6%85%A2%E7%BC%BA%E9%90%B5%E5%89%87%E6%9C%83%E8%AE%93%E9%AB%AE%E9%87%8F%E6%8C%81%E7%BA%8C%E6%B8%9B%E5%B0%91%E6%98%93%E6%8E%89%E9%AB%AE%E5%8F%AF%E6%8A%BD%E8%A1%80%E9%A9%97%E8%A1%80%E4%B8%AD%E7%9A%84%E9%8B%85%E9%90%B5%E5%90%AB%E9%87%8F%E8%8B%A5%E6%9C%89%E7%BC%BA%E4%B9%8F%E5%8F%AF%E9%9B%99%E7%AE%A1%E9%BD%8A%E4%B8%8B%E8%A3%9C%E5%85%85%E9%8B%85%E7%89%87%E9%90%B5%E9%8C%A0%E4%B8%A6%E9%81%A9%E5%BA%A6%E6%94%9D%E9%A3%9F%E7%89%A1%E8%A0%A3%E7%94%9F%E8%A0%94%E7%89%9B%E8%82%89%E7%BE%8A%E8%82%89%E7%AD%89%E5%90%AB%E9%8B%85%E9%90%B5%E7%9A%84%E9%A3%9F%E7%89%A9%E5%BE%85%E8%A1%80%E4%B8%AD%E7%9A%84%E9%8B%85%E9%90%B5%E5%90%AB/406167380240800/

缺鋅會讓頭髮長不好、生長緩慢；缺鐵，則會讓髮量持續減少

缺鋅會讓頭髮長不好、生長緩慢；缺鐵，則會讓髮量持續減少、易掉髮。可抽血驗血中的鋅、鐵含量，若有缺乏，可雙管齊下補充鋅片、鐵錠，並適度攝食牡蠣、生蠔、牛肉、 ...

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