Ptt 大爆卦 | 綠豆蛋白質 - 前往 https://www.facebook.com/jjshawmd/posts/%E7%B6%A0%E8%B1%86%E6%98%AF%E6%BE%B1%E7%B2%89%E9%BB%91%E8%B1%86%E6%98%AF%E8%9B%8B%E7%99%BD%E8%B3%AA%E5%A4%8F%E5%A4%A9%E6%9C%80%E9%81%A9%E5%90%88%E5%90%83%E6%B6%88%E6%9A%91%E7%9A%84%E7%B6%A0%E8%B1%86%E6%B9%AF%E4%BA%86%E4%B8%8D%E4%BD%86%E6%9C%89%E9%A3%BD%E8%B6%B3%E6%84%9F%E8%80%8C%E4%B8%94%E9%82%84%E8%83%BD%E6%B6%88%E6%B0%B4%E8%85%AB%E4%BB%8A%E5%A4%A9%E5%B0%B1%E4%BE%86%E8%81%8A%E4%B8%80%E4%B8%8B%E8%B1%86%E5%AD%90%E5%A4%A7%E5%AE%B6%E7%9F%A5%E9%81%93%E8%B1%86%E5%AD%90%E8%83%BD%E5%88%86%E6%88%90%E6%BE%B1%E7%B2%89%E9%A1%9E%E8%9B%8B%E7%99%BD%E8%B3%AA%E9%A1%9E%E8%94%AC%E8%8F%9C%E9%A1%9E%E5%92%8C%E6%B2%B9%E8%84%82%E9%A1%9E%E5%97%8E%E7%B6%A0%E8%B1%86%E7%B4%85%E8%B1%86%E6%98%AF%E6%BE%B1%E7%B2%89%E7%B6%A0%E8%B1%86%E6%98%AF/3127126604047518/?locale=zh_CN

你即將離開本站

並前往https://www.facebook.com/jjshawmd/posts/%E7%B6%A0%E8%B1%86%E6%98%AF%E6%BE%B1%E7%B2%89%E9%BB%91%E8%B1%86%E6%98%AF%E8%9B%8B%E7%99%BD%E8%B3%AA%E5%A4%8F%E5%A4%A9%E6%9C%80%E9%81%A9%E5%90%88%E5%90%83%E6%B6%88%E6%9A%91%E7%9A%84%E7%B6%A0%E8%B1%86%E6%B9%AF%E4%BA%86%E4%B8%8D%E4%BD%86%E6%9C%89%E9%A3%BD%E8%B6%B3%E6%84%9F%E8%80%8C%E4%B8%94%E9%82%84%E8%83%BD%E6%B6%88%E6%B0%B4%E8%85%AB%E4%BB%8A%E5%A4%A9%E5%B0%B1%E4%BE%86%E8%81%8A%E4%B8%80%E4%B8%8B%E8%B1%86%E5%AD%90%E5%A4%A7%E5%AE%B6%E7%9F%A5%E9%81%93%E8%B1%86%E5%AD%90%E8%83%BD%E5%88%86%E6%88%90%E6%BE%B1%E7%B2%89%E9%A1%9E%E8%9B%8B%E7%99%BD%E8%B3%AA%E9%A1%9E%E8%94%AC%E8%8F%9C%E9%A1%9E%E5%92%8C%E6%B2%B9%E8%84%82%E9%A1%9E%E5%97%8E%E7%B6%A0%E8%B1%86%E7%B4%85%E8%B1%86%E6%98%AF%E6%BE%B1%E7%B2%89%E7%B6%A0%E8%B1%86%E6%98%AF/3127126604047518/?locale=zh_CN

減重醫師蕭捷健- 綠豆是澱粉，黑豆是蛋白質？...

今天就來聊一下豆子：大家知道豆子能分成澱粉類，蛋白質類，蔬菜類和油脂類嗎？ #綠豆紅豆是澱粉綠豆是非常好的澱粉，升糖指數只有32左右，是地瓜的

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