Ptt 大爆卦 | 紅豆湯減肥 - 前往 https://www.facebook.com/jjshawmd/videos/%E5%86%AC%E5%A4%A9%E6%B8%9B%E9%87%8D%E5%B0%B1%E6%98%AF%E8%A6%81%E5%96%9D%E7%86%B1%E7%B4%85%E8%B1%86%E6%B9%AF%E6%9C%80%E9%81%A9%E5%90%88%E9%80%99%E7%A8%AE%E6%BA%BC%E5%86%B7%E7%9A%84%E5%A4%A9%E6%B0%A3%E7%B4%85%E8%B1%86%E5%8D%87%E7%B3%96%E6%8C%87%E6%95%B8%E5%8F%AA%E6%9C%89%E5%9C%B0%E7%93%9C%E7%9A%84%E4%B8%80%E5%8D%8A%E8%9B%8B%E7%99%BD%E5%90%AB%E9%87%8F%E5%8F%88%E9%AB%98%E6%98%AF%E9%9D%9E%E5%B8%B8%E5%A5%BD%E7%9A%84%E5%84%AA%E8%B3%AA%E6%BE%B1%E7%B2%89%E7%84%B6%E5%BE%8C%E5%8E%9F%E4%BE%86%E7%85%AE%E7%B4%85%E8%B1%86%E5%8F%AA%E8%8A%B1%E4%BD%A0%E4%B8%89%E5%88%86%E9%90%98ig_drjjshaw-%E6%87%B6%E4%BA%BA%E6%B8%9B%E9%87%8D%E6%96%99/573223323469717/

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冬天減重就是要喝熱紅豆湯，最適合這種溼冷的天氣。紅豆升糖 ...

冬天減重就是要喝熱紅豆湯，最適合這種溼冷的天氣。紅豆升糖指數只有地瓜的一半，蛋白含量又高，是非常好的優質澱粉。然後，原來煮紅豆只花你三分鐘？

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