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你聽過「糯麥」嗎「糯麥」又要如何料理呢？今天小五一次報 ...

⭐️ 糯麥是大麥的一種，膳食纖維是白米的25倍、糙米的4倍，熱量也比白米還低，口感吃起來Q彈有咬勁。 ⭐️可以直接和飯混再一起炊，做成麥飯。也可以直接 ...

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