Ptt 大爆卦 | 秋分食物 - 前往 https://news.mingpao.com/ins/%E7%86%B1%E9%BB%9E/article/20210923/s00024/1631977202609/%E7%A7%8B%E5%88%86-%E4%BA%8C%E5%8D%81%E5%9B%9B%E7%AF%80%E6%B0%A3-%E7%A7%8B%E5%88%86%E5%B0%91%E9%A3%9F%E8%BE%9B%E8%BE%A3%E7%85%8E%E7%82%B8%E9%A3%9F%E7%89%A9-%E4%B8%AD%E9%86%AB%E6%8E%A8%E4%BB%8B%E7%A7%8B%E5%88%865%E9%A3%9F%E6%9D%90%E3%80%90%E7%9F%AD%E7%89%87%E3%80%91

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秋分．二十四節氣｜秋分少食辛辣煎炸食物中醫推介 ...

飲食方面，徐澤昌提醒少食辛辣、煎炸及壯陽保暖的食物，以免陰分受損，加重乾燥等不適徵狀。他介紹其中5種適合秋分進食的食材。秋分5食材. 乾／鮮百合： ...

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