Ptt 大爆卦 | 白蘿蔔削皮 - 前往 https://healthylives.tw/Art/%E5%89%8A%E7%9A%AE%E3%80%81%E6%B0%B4%E7%85%AE%E9%83%BD%E6%98%AF%E5%A4%9A%E6%AD%A4%E4%B8%80%E8%88%89%EF%BC%81%E7%99%BD%E8%98%BF%E8%94%94%E9%80%99%E6%A8%A3%E5%90%83%E8%A7%A3%E8%85%B9%E8%84%B9%E3%80%81%E7%B7%A9%E8%83%83%E7%96%BE%EF%BC%8C%E5%AA%BD%E5%AA%BD%E5%80%91%E4%B8%8D%E5%AD%B8%E5%A4%AA%E5%8F%AF%E6%83%9C%EF%BD%9C%E6%AF%8F%E6%97%A5%E5%81%A5%E5%BA%B7Health-1u2ByBE8caN.html

你即將離開本站

並前往https://healthylives.tw/Art/%E5%89%8A%E7%9A%AE%E3%80%81%E6%B0%B4%E7%85%AE%E9%83%BD%E6%98%AF%E5%A4%9A%E6%AD%A4%E4%B8%80%E8%88%89%EF%BC%81%E7%99%BD%E8%98%BF%E8%94%94%E9%80%99%E6%A8%A3%E5%90%83%E8%A7%A3%E8%85%B9%E8%84%B9%E3%80%81%E7%B7%A9%E8%83%83%E7%96%BE%EF%BC%8C%E5%AA%BD%E5%AA%BD%E5%80%91%E4%B8%8D%E5%AD%B8%E5%A4%AA%E5%8F%AF%E6%83%9C%EF%BD%9C%E6%AF%8F%E6%97%A5%E5%81%A5%E5%BA%B7Health-1u2ByBE8caN.html

削皮、水煮都是多此一舉！白蘿蔔這樣吃解腹脹、緩胃疾

白蘿蔔含有能開胃的芥辣素，有利腸胃蠕動、幫助消化，還能有效預防胃痛和胃潰瘍)白蘿蔔熱量：21大卡／100公克食療保健功效：舒緩胸悶、消食順氣、解酒、

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