Ptt 大爆卦 | 牛肚熱量 - 前往 https://zh-tw.facebook.com/yihugh/photos/%E5%8D%88%E5%AE%89%E5%8D%88%E5%AE%89%E5%8D%88%E5%AE%89%E8%BF%AB%E4%B8%8D%E5%8F%8A%E5%BE%85%E8%A6%81%E8%B7%9F%E5%A4%A7%E5%AE%B6%E5%88%86%E4%BA%AB%E4%BB%8A%E6%97%A5%E7%9A%84%E5%8D%88%E9%A4%90%E4%BA%86%E4%BB%8A%E5%A4%A9%E4%B8%AD%E5%8D%88%E5%90%83%E5%88%B0%E6%88%91%E7%9A%84%E8%B6%85%E7%B4%9A%E6%9C%80%E6%84%9B%E7%BF%8A%E5%AE%B6%E4%BA%BA%E6%BB%B7%E5%91%B3%E7%9A%84%E7%A7%81%E6%88%BF%E7%A7%98%E5%93%81%E6%BB%B7%E5%8D%8A%E7%AD%8B%E5%8D%8A%E8%82%89%E6%98%AF%E6%BB%B7%E7%89%9B%E8%85%B1%E6%99%82%E5%85%A9%E7%AB%AF%E8%B7%9F%E7%89%9B%E7%AD%8B%E7%9B%B8%E9%80%A3%E7%9A%84%E5%9C%B0%E6%96%B9%E5%88%87%E4%B8%8B%E4%BE%86%E7%9A%84%E4%B8%80%E6%A2%9D%E7%89%9B%E8%85%B1%E5%8F%AA%E8%83%BD%E5%88%87%E5%85%A9%E5%A1%8A%E4%B8%8B%E4%BE%86%E6%89%80/1429111170682372/

你即將離開本站

並前往https://zh-tw.facebook.com/yihugh/photos/%E5%8D%88%E5%AE%89%E5%8D%88%E5%AE%89%E5%8D%88%E5%AE%89%E8%BF%AB%E4%B8%8D%E5%8F%8A%E5%BE%85%E8%A6%81%E8%B7%9F%E5%A4%A7%E5%AE%B6%E5%88%86%E4%BA%AB%E4%BB%8A%E6%97%A5%E7%9A%84%E5%8D%88%E9%A4%90%E4%BA%86%E4%BB%8A%E5%A4%A9%E4%B8%AD%E5%8D%88%E5%90%83%E5%88%B0%E6%88%91%E7%9A%84%E8%B6%85%E7%B4%9A%E6%9C%80%E6%84%9B%E7%BF%8A%E5%AE%B6%E4%BA%BA%E6%BB%B7%E5%91%B3%E7%9A%84%E7%A7%81%E6%88%BF%E7%A7%98%E5%93%81%E6%BB%B7%E5%8D%8A%E7%AD%8B%E5%8D%8A%E8%82%89%E6%98%AF%E6%BB%B7%E7%89%9B%E8%85%B1%E6%99%82%E5%85%A9%E7%AB%AF%E8%B7%9F%E7%89%9B%E7%AD%8B%E7%9B%B8%E9%80%A3%E7%9A%84%E5%9C%B0%E6%96%B9%E5%88%87%E4%B8%8B%E4%BE%86%E7%9A%84%E4%B8%80%E6%A2%9D%E7%89%9B%E8%85%B1%E5%8F%AA%E8%83%BD%E5%88%87%E5%85%A9%E5%A1%8A%E4%B8%8B%E4%BE%86%E6%89%80/1429111170682372/

滷半筋半肉。是滷牛腱時兩端跟牛筋相連的地方切下來的

昨天中斷了一天，所以今天是90天減脂計劃的Day 47 來看看今天的午餐囉翊家人滷半筋半肉300克約350卡(牛的部位裡牛腱，牛肚，牛筋，牛瘦肉熱量都是相對 ...

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