Ptt 大爆卦 | 牛肉炒飯醃牛肉 - 前往 https://www.facebook.com/Tegokoro.Home.Cook/photos/%E9%A3%9F%E8%AD%9C%E5%88%86%E4%BA%AB-%E7%95%AA%E8%8C%84%E7%89%9B%E8%82%89%E8%98%86%E7%AD%8D%E8%9B%8B%E9%BB%83%E9%86%AC%E7%82%92%E9%A3%AF%E9%80%99%E9%81%93%E5%AF%A6%E5%9C%A8%E5%A4%AA%E5%A5%BD%E5%90%83%E4%BA%86%E5%89%8D%E9%99%A3%E5%AD%90%E7%82%BA%E4%BA%86%E5%81%9A%E6%B2%99%E6%8B%89%E6%B2%BE%E9%86%AC%E8%B2%B7%E4%BA%86%E6%9C%89%E6%A9%9F%E7%BE%8E%E4%B9%83%E6%BB%8B%E4%BF%9D%E5%AD%98%E6%9C%9F%E9%99%90%E5%BE%88%E7%9F%AD%E4%B8%8D%E7%94%A8%E5%AE%8C%E5%BE%88%E5%8F%AF%E6%83%9C%E5%BE%8C%E4%BE%86%E6%83%B3%E5%88%B0%E9%98%BF%E5%9F%BA%E5%B8%AB%E5%88%86%E4%BA%AB%E9%81%8E%E7%BE%8E%E4%B9%83%E6%BB%8B%E8%9D%A6%E4%BB%81%E8%9B%8B%E7%82%92%E9%A3%AF%E7%AB%8B%E5%88%BB%E8%A7%A3%E6%B1%BA%E6%88%91%E7%9A%84%E7%BE%8E%E4%B9%83%E6%BB%8B/522900814508495/

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Tegokoro 甜手心- 【食譜分享- 番茄牛肉蘆筍蛋黃醬炒飯】這道 ...

《材料》食材：牛肉約200g、洋蔥半顆、蘆筍花適量、蛋2顆、白飯2碗(冷飯或隔夜飯) 調味：美乃滋3T、番茄醬1T、鹽適量牛肉醃料：薄鹽醬油1.25T、味 ...

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