Ptt 大爆卦 | 牛五花減肥 - 前往 https://www.facebook.com/RickyChangJiaxiang/posts/%E5%90%84%E7%A8%AE%E8%82%89%E9%A1%9E%E7%89%9B%E8%B1%AC%E9%9B%9E-%E4%BD%8E%E8%84%82%E4%B8%AD%E9%AB%98%E8%84%82%E5%8D%80%E5%9F%9F%E5%BF%ABtag%E6%AD%A3%E5%9C%A8%E6%B8%9B%E8%84%82%E7%9A%84%E6%9C%8B%E5%8F%8B%E4%BB%96%E5%80%91%E6%9C%83%E5%BE%88%E9%9C%80%E8%A6%81%E6%AF%8F%E7%A8%AE%E8%82%89%E9%A1%9E%E5%9C%A8%E4%B8%8D%E5%90%8C%E5%8D%80%E5%9F%9F-%E8%84%82%E8%82%AA%E5%90%AB%E9%87%8F%E4%B9%9F%E6%9C%83%E6%9C%89%E6%89%80%E4%B8%8D%E5%90%8C%E4%BB%8A%E5%A4%A9%E5%B0%B1%E6%98%AF%E8%A6%81%E5%91%8A%E8%A8%B4%E5%A4%A7%E5%AE%B6%E4%B8%89%E7%A8%AE%E5%B8%B8%E8%A6%8B%E8%82%89%E9%A1%9E-%E7%89%9B%E8%B1%AC%E9%9B%9E%E4%BB%96%E5%80%91%E5%88%86%E5%88%A5%E4%BD%8E%E8%84%82%E7%9A%84%E9%83%A8%E4%BD%8D/3511228488973292/

你即將離開本站

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營養師Ricky - 各種肉類（牛、豬、雞）低脂 - Facebook

1牛中高脂：腹肋、牛五花低脂：牛腱、牛肚 2⃣豬 ... 相信很多人在減肥之前不了解很多前置知識就開始執行急著想執行最快、最簡單的減肥法

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