Poach也有水煮的意思,水煮蛋的英文是Poach eggs. 炒➩Fry. 炒飯的英文是Fried rice,依此類推:炒麵Fried noodle. 煎炒➩Pan-fry; 快炒➩Stir-fry; 油炸➩Deep-fry.
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