Ptt 大爆卦 | 煎蛋要用油嗎 - 前往 https://www.facebook.com/234966976685970/posts/%E5%A6%82%E6%9E%9C%E8%A6%81%E7%85%8E%E8%9B%8B%E5%BB%BA%E8%AD%B0%E7%94%A8%E7%99%BC%E7%85%99%E9%BB%9E%E6%AF%94%E8%BC%83%E9%AB%98%E7%9A%84%E6%B2%B9%E5%A6%82%E8%91%B5%E8%8A%B1%E6%B2%B9%E8%91%A1%E8%90%84%E7%B1%BD%E6%B2%B9%E6%B2%99%E6%8B%89%E6%B2%B9%E7%AD%89%E7%AD%89%E8%9B%8B%E6%80%8E%E9%BA%BC%E5%90%83%E6%9C%80%E5%81%A5%E5%BA%B7%E8%9B%8B%E9%82%84%E6%98%AF%E5%81%A5%E5%BA%B7%E7%9A%84%E5%A5%BD%E9%A3%9F%E7%89%A9%E8%80%8C%E6%98%AF%E5%90%A6%E5%81%A5%E5%BA%B7%E5%89%87%E5%8F%96%E6%B1%BA%E6%96%BC%E7%83%B9%E8%AA%BF%E6%96%B9%E5%BC%8F%E6%B0%B4%E7%85%AE%E7%9A%84%E6%96%B9%E5%BC%8F%E6%BA%AB%E5%BA%A6%E4%B8%8D%E9%AB%98%E9%A0%82%E5%A4%9A100%E5%BA%A6%E5%8F%AF%E4%BB%A5%E6%B8%9B%E5%B0%91%E5%9B%A0%E5%8A%A0%E7%86%B1/1653743741474946/

你即將離開本站

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如果要煎蛋，建議用發煙點比較高的油如葵花油、葡萄籽油

如果要煎蛋，建議用發煙點比較高的油如葵花油、葡萄籽油、沙拉油等等。高油脂或添加奶油的調理方式例如歐姆蛋、炒蛋則應盡量少吃。馬偕醫院營養師趙強指出， ...

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