Ptt 大爆卦 | 無澱粉質食物 - 前往 https://www.facebook.com/NoStarchFun/posts/%E7%94%9F%E9%85%AE%E9%A3%B2%E9%A3%9F%E6%AD%A3%E5%A4%AF%E7%9B%B8%E9%97%9C%E6%9B%B8%E7%B1%8D%E5%A6%82%E9%9B%A8%E5%BE%8C%E6%98%A5%E7%AD%8D%E8%82%89%E9%A1%9E%E6%98%AF%E6%9C%80%E6%96%B9%E4%BE%BF%E5%8F%96%E5%BE%97%E7%9A%84%E7%84%A1%E6%BE%B1%E7%B2%89%E7%84%A1%E7%B3%96%E9%A3%9F%E7%89%A9%E5%8D%B3%E4%BD%BF%E5%A4%9A%E5%90%83%E8%82%89%E5%B0%A4%E5%85%B6%E6%98%AF%E7%B4%85%E8%82%89%E5%B0%8D%E5%81%A5%E5%BA%B7%E4%B8%8D%E5%88%A9%E7%94%9F%E9%85%AE%E9%A3%B2%E9%A3%9F%E4%BA%A6%E4%B8%8D%E5%BE%97%E4%B8%8D%E5%BC%B7%E8%AA%BF%E5%A4%A7%E5%8F%A3%E5%90%83%E8%82%89%E5%A6%82%E6%9E%9C%E6%8A%8A%E5%A4%A7%E5%8F%A3%E5%90%83%E8%82%89%E6%8F%9B%E6%88%90%E7%84%A1%E6%BE%B1%E7%B2%89%E7%83%98%E7%84%99%E5%92%8C%E9%BA%B5%E9%A3%9F%E5%B0%B1%E5%AE%8C%E7%BE%8E/625922350910116/

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無澱粉新食代- 生酮飲食正夯，相關書籍如雨後春筍。...

生酮飲食正夯，相關書籍如雨後春筍。肉類是最方便取得的無澱粉、無糖食物。即使多吃肉尤其是紅肉，對健康不利，生酮飲食亦不得不強調「大口吃肉」。

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