Ptt 大爆卦 | 烤地瓜先蒸後烤 - 前往 https://healthylives.tw/Art/%E5%9C%B0%E7%93%9C%E5%85%88%E8%92%B8%E5%BE%8C%E7%83%A4%E6%9B%B4%E5%A5%BD%E5%90%83%EF%BC%81%E7%87%9F%E9%A4%8A%E5%B8%AB%E7%8D%A8%E5%AE%B6%E5%82%B3%E6%8E%88%EF%BC%9A%E9%80%99%E6%A8%A3%E5%90%83%E5%9C%B0%E7%93%9C%E6%B8%85%E8%85%B8%E6%8E%92%E6%AF%92%E3%80%81%E9%82%84%E8%83%BD%E9%A0%90%E9%98%B2%E5%A4%A7%E8%85%B8%E7%99%8C%EF%BD%9C%E6%AF%8F%E6%97%A5%E5%81%A5%E5%BA%B7%20Health-8NAKGxYl8AG.html

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地瓜先蒸後烤更好吃！營養師獨家傳授：這樣吃地瓜清腸排毒

地瓜先蒸後烤更好吃！營養師獨家傳授：這樣吃地瓜清腸排毒、還能預防大腸癌｜每日健康Health · 1 番薯洗淨，去皮切厚圓片。 · 2 將牛奶、番薯和水放入鍋中，加熱煮至番薯熟軟 ...

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