Ptt 大爆卦 | 清蒸肉圓蛋白質 - 前往 https://hi-in.facebook.com/2keto4life/videos/%E7%94%9F%E9%85%AE%E6%B8%85%E8%92%B8%E8%82%89%E5%9C%93%E4%BE%86%E5%9B%89%E8%A9%A6%E4%BA%86%E5%A5%BD%E5%A4%9A%E7%A8%AE%E7%B2%89%E7%82%BA%E4%BA%86%E5%90%83%E5%88%B0%E7%94%9F%E9%85%AE%E8%82%89%E5%9C%93-%E7%9B%B8%E4%BF%A1%E5%A4%A7%E5%AE%B6%E8%B7%9F%E6%88%91%E4%B8%80%E6%A8%A3%E9%83%BD%E6%98%AF%E5%80%8B%E5%AF%A6%E9%A9%97%E5%AE%B6%E7%B2%89%E6%BC%BF%E8%AA%BF%E6%95%B4%E6%9C%89%E8%B6%85%E9%81%8E11%E6%AC%A1%E6%9C%80%E5%BE%8C%E5%BE%97%E5%88%B0%E9%80%99%E4%BB%BD%E8%83%BD%E5%AE%8C%E6%95%B4%E5%8C%85%E8%A3%B9%E8%82%89%E5%9C%93%E7%9A%84%E9%9D%A2%E7%9A%AE%E7%B5%82%E6%96%BC%E8%AA%95%E7%94%9F%E4%BA%86%E7%82%BA%E4%BA%86%E5%B0%87%E7%A2%B3%E6%B0%B4%E9%99%8D%E5%88%B0%E6%9C%80%E4%BD%8E%E6%89%80%E4%BB%A5%E6%88%91/155847165281005/?__so__=permalink&__rv__=related_videos

你即將離開本站

並前往https://hi-in.facebook.com/2keto4life/videos/%E7%94%9F%E9%85%AE%E6%B8%85%E8%92%B8%E8%82%89%E5%9C%93%E4%BE%86%E5%9B%89%E8%A9%A6%E4%BA%86%E5%A5%BD%E5%A4%9A%E7%A8%AE%E7%B2%89%E7%82%BA%E4%BA%86%E5%90%83%E5%88%B0%E7%94%9F%E9%85%AE%E8%82%89%E5%9C%93-%E7%9B%B8%E4%BF%A1%E5%A4%A7%E5%AE%B6%E8%B7%9F%E6%88%91%E4%B8%80%E6%A8%A3%E9%83%BD%E6%98%AF%E5%80%8B%E5%AF%A6%E9%A9%97%E5%AE%B6%E7%B2%89%E6%BC%BF%E8%AA%BF%E6%95%B4%E6%9C%89%E8%B6%85%E9%81%8E11%E6%AC%A1%E6%9C%80%E5%BE%8C%E5%BE%97%E5%88%B0%E9%80%99%E4%BB%BD%E8%83%BD%E5%AE%8C%E6%95%B4%E5%8C%85%E8%A3%B9%E8%82%89%E5%9C%93%E7%9A%84%E9%9D%A2%E7%9A%AE%E7%B5%82%E6%96%BC%E8%AA%95%E7%94%9F%E4%BA%86%E7%82%BA%E4%BA%86%E5%B0%87%E7%A2%B3%E6%B0%B4%E9%99%8D%E5%88%B0%E6%9C%80%E4%BD%8E%E6%89%80%E4%BB%A5%E6%88%91/155847165281005/?so=permalink&rv=related_videos

生酮清蒸肉圓來囉！試了好多種粉

相信這不是唯一的方法，可以自己調整粉的比例得到最佳的肉圓麵皮～剛剛蒸好時因為麵皮沒有 ... 一個肉圓皮碳水比例脂肪3.75g 可消化糖0.25g 淨碳0.125g 蛋白質 1.45g.

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