Ptt 大爆卦 | 淺眠體質 - 前往 https://www.facebook.com/GuideToAcupressurePoints/photos/%E9%96%8B%E5%A7%8B%E7%BF%92%E6%85%A3%E4%B8%80%E8%A6%BA%E5%88%B0%E5%A4%A9%E4%BA%AE%E5%89%9B%E9%96%8B%E5%A7%8B%E5%81%9A%E7%A9%B4%E9%81%93%E5%B0%8E%E5%BC%95%E7%9A%84%E6%99%82%E5%80%99%E5%9B%A0%E7%82%BA%E4%B8%8D%E7%86%9F%E6%82%89%E5%B8%B8%E5%B8%B8%E8%A6%81%E4%B8%80%E7%9B%B4%E7%BF%BB%E6%9B%B8%E7%A2%BA%E4%BF%9D%E8%87%AA%E5%B7%B1%E7%9A%84%E5%8B%95%E4%BD%9C%E8%B7%9F%E9%A0%86%E5%BA%8F%E6%B2%92%E6%9C%89%E9%8C%AF%E4%B9%9F%E8%8A%B1%E4%BA%86%E4%B8%8D%E5%B0%91%E6%99%82%E9%96%93%E8%AE%93%E8%87%AA%E5%B7%B1%E6%BC%B8%E6%BC%B8%E7%BF%92%E6%85%A3%E4%BD%86%E6%AF%8F%E5%A4%A9%E7%9D%A1%E8%A6%BA%E4%B9%8B%E5%89%8D%E5%81%9A%E5%A5%BD%E7%9D%A1%E6%93%8D%E7%9C%9F%E7%9A%84%E8%AE%93%E6%88%91%E7%9D%A1%E7%9C%A0%E5%93%81%E8%B3%AA%E6%8F%90%E5%8D%87/174726393149467/

你即將離開本站

並前往https://www.facebook.com/GuideToAcupressurePoints/photos/%E9%96%8B%E5%A7%8B%E7%BF%92%E6%85%A3%E4%B8%80%E8%A6%BA%E5%88%B0%E5%A4%A9%E4%BA%AE%E5%89%9B%E9%96%8B%E5%A7%8B%E5%81%9A%E7%A9%B4%E9%81%93%E5%B0%8E%E5%BC%95%E7%9A%84%E6%99%82%E5%80%99%E5%9B%A0%E7%82%BA%E4%B8%8D%E7%86%9F%E6%82%89%E5%B8%B8%E5%B8%B8%E8%A6%81%E4%B8%80%E7%9B%B4%E7%BF%BB%E6%9B%B8%E7%A2%BA%E4%BF%9D%E8%87%AA%E5%B7%B1%E7%9A%84%E5%8B%95%E4%BD%9C%E8%B7%9F%E9%A0%86%E5%BA%8F%E6%B2%92%E6%9C%89%E9%8C%AF%E4%B9%9F%E8%8A%B1%E4%BA%86%E4%B8%8D%E5%B0%91%E6%99%82%E9%96%93%E8%AE%93%E8%87%AA%E5%B7%B1%E6%BC%B8%E6%BC%B8%E7%BF%92%E6%85%A3%E4%BD%86%E6%AF%8F%E5%A4%A9%E7%9D%A1%E8%A6%BA%E4%B9%8B%E5%89%8D%E5%81%9A%E5%A5%BD%E7%9D%A1%E6%93%8D%E7%9C%9F%E7%9A%84%E8%AE%93%E6%88%91%E7%9D%A1%E7%9C%A0%E5%93%81%E8%B3%AA%E6%8F%90%E5%8D%87/174726393149467/

現在已經可以一覺到天亮～ - 剛操練穴道導引 - Facebook

但每天睡覺之前做好睡操，真的讓我睡眠品質提升了不少！原本是淺眠體質的我，現在已經可以一覺到天亮～ - 剛操練穴道導引，或許需要一邊翻書來確認動作...

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