Ptt 大爆卦 | 洋蔥牛柳食譜 - 前往 https://www.facebook.com/HorizonHouse.Kitchen/videos/%E5%85%A9%E5%88%86%E9%90%98%E9%BB%91%E8%83%A1%E6%A4%92%E6%B4%8B%E8%94%A5%E7%89%9B%E6%9F%B3%E6%9D%90%E6%96%99%E6%9D%BF%E8%85%B1%E7%89%9B%E8%82%89%E6%B4%8B%E8%94%A5%E9%9D%92%E8%94%A5%E9%86%83%E6%96%99%E8%9B%8B%E7%99%BD%E5%A4%AA%E7%99%BD%E7%B2%89%E7%B2%97%E7%B2%92%E9%BB%91%E8%83%A1%E6%A4%92%E7%B3%96%E9%86%AC%E6%B2%B9%E5%81%9A%E6%B3%951%E6%9D%BF%E8%85%B1%E7%89%9B%E8%82%89%E5%8E%BB%E9%99%A4%E7%AD%8B%E7%9A%AE%E8%86%9C%E5%88%87%E6%88%90%E9%81%A9%E9%87%8F%E5%A4%A7%E5%B0%8F%E9%86%83%E8%A3%BD30%E5%88%86%E9%90%98%E5%85%A5%E5%91%B3%E9%A0%86%E5%BA%8F%E5%A6%82%E9%86%83%E6%96%99%E6%8E%92%E5%88%97%E4%B8%80%E7%A8%AE%E4%B8%80%E7%A8%AE%E5%8A%A0%E5%BE%88%E9%87%8D%E8%A6%812%E7%86%B1%E9%8D%8B%E7%86%B1/2054169571284634/

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兩分鐘黑胡椒洋蔥牛柳材料：板腱牛肉、洋蔥、青蔥、醃料 ...

兩分鐘黑胡椒洋蔥牛柳材料：板腱牛肉、洋蔥、青蔥、醃料：蛋白、太白粉、粗粒黑胡椒、糖、醬油. 做法： 1.板腱牛肉去除筋皮膜，切成適量大小醃製30 ...

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