Ptt 大爆卦 | 洋菇營養 - 前往 https://topick.hket.com/article/2770952/%E3%80%90%E8%8F%87%E9%A1%9E%E7%87%9F%E9%A4%8A%E3%80%91%E8%8F%87%E9%A1%9E%E7%87%9F%E9%A4%8A%E5%83%B9%E5%80%BC%E5%A4%A7%E6%AF%94%E6%8B%BC%E3%80%80%E7%87%9F%E9%A4%8A%E5%B8%AB%E6%8B%86%E8%A7%A3%E5%8A%9F%E6%95%88%EF%BC%9A%E8%98%91%E8%8F%87%E5%8E%BB%E6%B0%B4%E8%85%AB%E8%8D%89%E8%8F%87%E9%99%8D%E8%86%BD%E5%9B%BA%E9%86%87

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【菇類營養】菇類營養價值大比拼營養師拆解功效 - TOPick

【菇類營養】菇類營養價值大比拼營養師拆解功效：蘑菇去水腫草菇降膽固醇 · 低卡、高纖維 · 蛋白質含量比一般蔬菜高，每100克菇類所含的蛋白質是蔬菜的2至3 ...

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