Ptt 大爆卦 | 毫克微克換算 - 前往 https://www.facebook.com/HsuanHoClinic/posts/%E7%B6%AD%E7%94%9F%E7%B4%A0d%E7%9A%84%E5%A5%BD%E8%99%95%E4%BD%86%E9%81%8E%E7%8C%B6%E4%B8%8D%E5%8F%8A%E7%B6%AD%E7%94%9F%E7%B4%A0d%E7%82%BA%E4%BA%BA%E9%AB%94%E5%8F%AF%E8%87%AA%E8%A1%8C%E5%A6%82%E6%9B%AC%E5%A4%AA%E9%99%BD%E5%90%88%E6%88%90%E7%9A%84%E8%84%82%E6%BA%B6%E6%80%A7%E7%B6%AD%E7%94%9F%E7%B4%A0%E4%B9%9F%E6%98%AF%E5%9B%BA%E9%86%87%E9%A1%9E%E7%9A%84%E8%8D%B7%E7%88%BE%E8%92%99%E7%B6%AD%E7%94%9F%E7%B4%A0d%E4%BF%83%E9%80%B2%E8%85%B8%E9%81%93%E9%88%A3%E7%A3%B7%E5%90%B8%E6%94%B6%E8%AA%BF%E7%AF%80%E8%A1%80%E6%B8%85%E9%88%A3%E7%A3%B7%E6%BF%83%E5%BA%A6%E9%80%A0%E9%AA%A8%E4%BD%BF%E9%AA%A8%E9%AA%BC%E5%BC%B7%E5%81%A5%E9%81%BF%E5%85%8D%E9%AA%A8%E8%B3%AA%E7%96%8F%E9%AC%86%E5%A2%9E%E9%80%B2%E8%82%8C/1330771590425914/

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軒禾診所- 【維生素D的好處，但過猶不及⁉】... | Facebook

美國骨質疏鬆症基金會和國際骨質疏鬆症基金會建議， ≧ 50歲，每日攝取鈣1200毫克和維生素D3 800~1000 國際單位(IU)。維生素D換算：1微克(μg)=40 ...

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