Ptt 大爆卦 | 早醒型失眠 - 前往 https://www.facebook.com/StayBeauty/photos/%E4%B9%9F%E8%A8%B1%E4%BD%A0%E5%8F%AA%E6%98%AF%E5%9B%A0%E7%82%BA%E7%94%9F%E6%B4%BB%E5%A3%93%E5%8A%9B%E6%88%96%E5%85%B6%E4%BB%96%E5%9B%A0%E7%B4%A0%E5%81%B6%E7%88%BE%E6%B2%92%E7%9D%A1%E5%A5%BD%E4%BD%86%E8%8B%A5%E4%B8%80%E5%80%8B%E6%98%9F%E6%9C%9F%E8%B6%85%E9%81%8E3%E5%A4%A9%E4%B8%94%E6%8C%81%E7%BA%8C%E4%B8%80%E5%80%8B%E6%9C%88%E4%BB%A5%E4%B8%8A%E9%9D%A2%E8%87%A8%E5%85%A5%E7%9D%A1%E5%9B%B0%E9%9B%A3%E7%9D%A1%E7%9C%A0%E4%B8%AD%E6%96%B7%E7%84%A1%E6%B3%95%E6%8C%81%E7%BA%8C%E5%85%A5%E7%9D%A1%E6%88%96%E9%81%8E%E6%97%A9%E9%86%92%E4%BE%86%E7%9A%84%E8%A9%B1%E6%9C%89%E5%8F%AF%E8%83%BD%E6%98%AF%E7%9C%9F%E7%9A%84%E5%A4%B1%E7%9C%A0%E4%BA%86%E4%B8%89%E7%A8%AE%E5%A4%B1%E7%9C%A0%E4%BD%A0%E6%98%AF%E5%93%AA%E7%A8%AE%E7%9C%8B/590172604714968/

你即將離開本站

並前往https://www.facebook.com/StayBeauty/photos/%E4%B9%9F%E8%A8%B1%E4%BD%A0%E5%8F%AA%E6%98%AF%E5%9B%A0%E7%82%BA%E7%94%9F%E6%B4%BB%E5%A3%93%E5%8A%9B%E6%88%96%E5%85%B6%E4%BB%96%E5%9B%A0%E7%B4%A0%E5%81%B6%E7%88%BE%E6%B2%92%E7%9D%A1%E5%A5%BD%E4%BD%86%E8%8B%A5%E4%B8%80%E5%80%8B%E6%98%9F%E6%9C%9F%E8%B6%85%E9%81%8E3%E5%A4%A9%E4%B8%94%E6%8C%81%E7%BA%8C%E4%B8%80%E5%80%8B%E6%9C%88%E4%BB%A5%E4%B8%8A%E9%9D%A2%E8%87%A8%E5%85%A5%E7%9D%A1%E5%9B%B0%E9%9B%A3%E7%9D%A1%E7%9C%A0%E4%B8%AD%E6%96%B7%E7%84%A1%E6%B3%95%E6%8C%81%E7%BA%8C%E5%85%A5%E7%9D%A1%E6%88%96%E9%81%8E%E6%97%A9%E9%86%92%E4%BE%86%E7%9A%84%E8%A9%B1%E6%9C%89%E5%8F%AF%E8%83%BD%E6%98%AF%E7%9C%9F%E7%9A%84%E5%A4%B1%E7%9C%A0%E4%BA%86%E4%B8%89%E7%A8%AE%E5%A4%B1%E7%9C%A0%E4%BD%A0%E6%98%AF%E5%93%AA%E7%A8%AE%E7%9C%8B/590172604714968/

睡眠中斷、無法持續入睡或過早醒來的話 - Facebook

三種失眠，你是哪種？看看這三種常見的失眠型態你有沒有中標，分別是「入睡困難型」、「無法熟睡型」和「清晨早醒型」。入睡困難型（difficulty falling asleep）若 ...

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