Ptt 大爆卦 | 手臂線條不明顯 - 前往 https://topick.hket.com/article/2508433/%E3%80%90%E4%BF%AE%E8%BA%AB%E7%A7%98%E8%A8%A3%E3%80%91%E5%A5%B3%E7%94%9F%E8%84%82%E8%82%AA%E6%98%93%E5%9B%A4%E7%A9%8D%E6%89%8B%E8%87%82%E5%A4%A7%E9%AB%80%E8%85%B0%E9%83%A8%E3%80%80%E5%81%A5%E8%BA%AB%E9%81%94%E4%BA%BA4%E6%8B%9B%E6%93%8D%E5%87%BA%E9%A6%AC%E7%94%B2%E7%B7%9A%E7%94%A9%E6%8B%9C%E6%8B%9C%E8%82%89

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【修身秘訣】女生脂肪易囤積手臂大髀腰部健身達人4招操出馬 ...

針對腹、臀、大腿和手臂，她指若夠勤力，每天都做的話，最快一星期有功效。功效因人而異，體脂低的女生或能明顯見到線條突出。

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